{"id":1211,"date":"2021-12-13T15:26:34","date_gmt":"2021-12-13T14:26:34","guid":{"rendered":"https:\/\/ratujemy.org\/?p=1211"},"modified":"2021-12-27T17:33:15","modified_gmt":"2021-12-27T16:33:15","slug":"porazenie-pradem-pierwsza-pomoc","status":"publish","type":"post","link":"https:\/\/ratujemy.org\/index.php\/2021\/12\/13\/porazenie-pradem-pierwsza-pomoc\/","title":{"rendered":"Pierwsza Pomoc:<br>Pora\u017cenie pr\u0105dem"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1211\" class=\"elementor elementor-1211\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-0e88547 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"3299\" data-id=\"0e88547\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a7049b1 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"1455\" data-id=\"a7049b1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9adb3e6 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"9adb3e6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pora\u017cenie pr\u0105dem - Pierwsza Pomoc<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a122a6 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"0a122a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"background-color: var(--nv-site-bg); letter-spacing: var(--bodyLetterSpacing); text-transform: var(--bodyTextTransform);\">Do <strong>pora\u017cenia pr\u0105dem<\/strong> dochodzi na skutek przep\u0142ywu pr\u0105du elektrycznego przez cia\u0142o cz\u0142owieka.<\/span><\/p><p><strong style=\"background-color: var(--nv-site-bg); letter-spacing: var(--bodyLetterSpacing); text-transform: var(--bodyTextTransform);\">Przeczytaj artyku\u0142 aby wiedzie\u0107 jak poprawnie post\u0119powa\u0107 b\u0119d\u0105c \u015bwiadkiem wypadku!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fb6036d exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"56783\" data-id=\"fb6036d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d65b964 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"d65b964\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"852\" src=\"https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/12\/natalie-dmay-l8GG56Nqr4U-unsplash.jpg\" class=\"attachment-full size-full wp-image-1219\" alt=\"\" srcset=\"https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/12\/natalie-dmay-l8GG56Nqr4U-unsplash.jpg 640w, https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/12\/natalie-dmay-l8GG56Nqr4U-unsplash-225x300.jpg 225w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u017ar\u00f3d\u0142o. Freepik<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-a16aaa0 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"35433\" data-id=\"a16aaa0\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4776c9e exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"68254\" data-id=\"4776c9e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a05da48 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"a05da48\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Objawy pora\u017cenia pr\u0105dem:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-1e6650d elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"75521\" data-id=\"1e6650d\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a115be exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"76007\" data-id=\"7a115be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1a6bb0 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"e1a6bb0\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-5c12da1 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"9992\" data-id=\"5c12da1\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df57d6d exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"17331\" data-id=\"df57d6d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bce4ff jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"7bce4ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Utrata przytomno\u015bci<\/li><li>Zatrzymanie kr\u0105\u017cenia<\/li><li>Zatrzymanie oddechu\u00a0<\/li><li>Skurcz mi\u0119\u015bni<\/li><li>Oparzenia, martwica i zw\u0119glenie tkanek\u00a0<\/li><li>Urazy kr\u0119gos\u0142upa i g\u0142owy<\/li><li>Poparzenie<\/li><li>\u015alad po pora\u017ceniu<\/li><li><span class=\"wysiwyg__tick--t1\">Blada, zimna sk\u00f3ra<\/span><\/li><li><span class=\"wysiwyg__tick--t1\">Perlisty, zimny pot\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-90fbc4d elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"8507\" data-id=\"90fbc4d\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b75427a exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"65199\" data-id=\"b75427a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4680eac jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"4680eac\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-142d704 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"13564\" data-id=\"142d704\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cb714b8 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"52937\" data-id=\"cb714b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e2b7d2 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"4e2b7d2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pierwsza pomoc przy pora\u017ceniu pr\u0105dem<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-9272193 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"65627\" data-id=\"9272193\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f1eeb9a exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"3553\" data-id=\"f1eeb9a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91ac0de jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"91ac0de\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-5e05129 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"70872\" data-id=\"5e05129\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fcd8932 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"59271\" data-id=\"fcd8932\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fdb7f5 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"0fdb7f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><span style=\"color: #ff0000;\"><b>Zadzwo\u0144 na 112!\u00a0<\/b><\/span><\/p><p><span style=\"color: #ff0000;\"><strong>Sprawd\u017a bezpiecze\u0144stwo!<\/strong><\/span><\/p><p><strong>Schemat post\u0119powania:<\/strong><\/p><ol><li><strong>Nie dotyka\u0107<\/strong> poszkodowanego.<\/li><li>Nale\u017cy <strong>usun\u0105\u0107<\/strong> przyczyn\u0119 pora\u017cenia pr\u0105dem, je\u015bli istnieje<br \/>mo\u017cliwo\u015b\u0107 bezpiecznego od\u0142\u0105czenia instalacji zasilaj\u0105cej<\/li><li>Wezwa\u0107 pogotowie energetyczne.<\/li><li>Od\u0142\u0105czenie poszkodowanego od przewodnika pr\u0105du nale\u017cy<br \/>wykonywa\u0107 <strong>przy pomocy izolowanych narz\u0119dzi<\/strong> (drewno, guma, szk\u0142o), w gumowych r\u0119kawicach, stoj\u0105c na p\u0142ycie izoluj\u0105cej<br \/>(deska, gumowa podk\u0142adka, szklany podest).<\/li><li>Nale\u017cy oceni\u0107 stan poszkodowanego (reakcja, oddech, \u015bwiadomo\u015b\u0107).<\/li><\/ol><p>\u00a0<\/p><p>Kontroluj czynno\u015bci \u017cyciowe. Sprawdzaj oddech poszkodowanego.<\/p><p>Je\u017celi dojdzie do zatrzymania kr\u0105\u017cenia rozpocznij natychmiast <span style=\"color: #ff0000;\"><strong>RKO!\u00a0<\/strong><\/span><\/p><p>Popro\u015b kogo\u015b o zlokalizowanie najbli\u017cszego <span style=\"color: #ff0000;\"><strong>AED<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-5056a85 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"23384\" data-id=\"5056a85\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59216eb exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"13630\" data-id=\"59216eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef6abfc jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"ef6abfc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-0de9287 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"46076\" data-id=\"0de9287\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-05cbf9a exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"57266\" data-id=\"05cbf9a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d3fd0c jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"6d3fd0c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ciekawostki<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-123f83f elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"12735\" data-id=\"123f83f\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b464ad4 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"11454\" data-id=\"b464ad4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-484af1d jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"484af1d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-02d44a0 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"1164\" data-id=\"02d44a0\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c04afb exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"38993\" data-id=\"5c04afb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff3d254 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"ff3d254\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ff0000;\"><strong>Zapami\u0119taj!<br \/><\/strong><\/span><br \/>Je\u015bli ubranie tli si\u0119 lub pali, uga\u015b je kocem ga\u015bniczym lub jakimkolwiek innym okryciem.\u00a0<br \/>Zadzwo\u0144 pod numer ratunkowy\u00a0<strong><span style=\"color: #ff0000;\">112<\/span>.<\/strong><br \/>Zdejmij ubranie. Je\u017celi ubranie jest wtopione w cia\u0142o\u00a0<span style=\"color: #ff0000;\"><strong>nie zrywaj go, tylko wytnij wok\u00f3\u0142 rany.<\/strong><\/span><br \/>Je\u017celi oparzona jest r\u0119ka, \u015bci\u0105gnij bi\u017cuteri\u0119, zanim uniemo\u017cliwi to narastaj\u0105cy obrz\u0119k.\u00a0<br \/>Och\u0142adzaj oparzon\u0105 cz\u0119\u015b\u0107 cia\u0142a czyst\u0105, ch\u0142odn\u0105 wod\u0105 od 10 do 20 minut.<br \/>Po och\u0142odzeniu os\u0142o\u0144 j\u0105 opatrunkiem oparzeniowym lub mokrym opatrunkiem\u00a0 (gaza ja\u0142owa).<br \/>Nigdy nie smaruj oparze\u0144 t\u0142uszczem!<\/p><p class=\"box__heading box--heading__icon \"><span style=\"color: #ff0000;\"><strong>Tego nie r\u00f3b:<\/strong><\/span><\/p><div class=\"box__txt \"><p class=\"sc-richtext\">&#8211; Nie podawaj niczego doustnie\u00a0<br \/><br \/>&#8211; Nie smaruj oparzonej sk\u00f3ry ma\u015bciami, kremami, t\u0142uszczami<br \/><br \/>&#8211; Nie przek\u0142uwaj p\u0119cherzy<br \/><br \/>&#8211; Nie zostawiaj ratowanego samego, je\u015bli oparzenie jest rozleg\u0142e<\/p><\/div><p>\u00a0<\/p><p><em>\u017ar\u00f3d\u0142a: Wiedza w\u0142asna, Mp.pl, <a href=\"https:\/\/www.tauron-dystrybucja.pl\/bezpieczna-energia\/bezpieczniki\/wlacz-w-pracy\/pierwsza-pomoc\">Tauron-dystrybucja.pl<\/a><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-7a702f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"68673\" data-id=\"7a702f2\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9696060 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"33332\" data-id=\"9696060\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ac419c jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"0ac419c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-9a2a145 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"42832\" data-id=\"9a2a145\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8839c75 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"87623\" data-id=\"8839c75\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8bd577 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"a8bd577\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Udost\u0119pnij!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-a694dad elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"58036\" data-id=\"a694dad\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bba4483 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"77322\" data-id=\"bba4483\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-446a82b ha-separator-yes jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-ha-social-share happy-addon ha-social-share\" data-id=\"446a82b\" data-element_type=\"widget\" data-widget_type=\"ha-social-share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"ha-share-buttons\">\n\t\t\t\t\t\t\t<li class=\"ha-share-button elementor-repeater-item-7b4e2ec\">\n\t\t\t\t\t<a class=\"sharer ha-share-network elementor-social-icon-facebook\" data-sharer=\"facebook\" data-url=\"https:\/\/ratujemy.org\/index.php\/2021\/12\/13\/porazenie-pradem-pierwsza-pomoc\/\" data-hashtags=\"\" data-title=\"\" data-image=\"\" data-to=\"\" data-subject=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t<span class='ha-share-label'>Facebook<\/span>\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"ha-share-button elementor-repeater-item-06468e4\">\n\t\t\t\t\t<a class=\"sharer ha-share-network elementor-social-icon-linkedin\" data-sharer=\"linkedin\" data-url=\"https:\/\/ratujemy.org\/index.php\/2021\/12\/13\/porazenie-pradem-pierwsza-pomoc\/\" data-hashtags=\"\" data-title=\"\" data-image=\"\" data-to=\"\" data-subject=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t<span class='ha-share-label'>Linkedin<\/span>\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t\n\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-2bae693 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"63120\" data-id=\"2bae693\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a74a6e exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"97518\" data-id=\"7a74a6e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c20f4b2 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"c20f4b2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-ccd53fe elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"5039\" data-id=\"ccd53fe\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c264ff2 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"67328\" data-id=\"c264ff2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90f6cf3 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"90f6cf3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nasze social media<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-63c9fa6 animated-slow elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no elementor-invisible\" data-eae-slider=\"72478\" data-id=\"63c9fa6\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f21dbf2 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"45611\" data-id=\"f21dbf2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32b07b4 elementor-view-default jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-icon\" data-id=\"32b07b4\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-grow\" href=\"https:\/\/www.facebook.com\/stowarzyszenieratujemy\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8a62aa9 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"40868\" data-id=\"8a62aa9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f71ac69 elementor-view-default jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-icon\" data-id=\"f71ac69\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-grow\" href=\"https:\/\/www.instagram.com\/ratujemy_\/\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-fe792d0 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"20076\" data-id=\"fe792d0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8f6fbc elementor-view-default jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-icon\" data-id=\"e8f6fbc\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon elementor-animation-shrink\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-c52f07a exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"76222\" data-id=\"c52f07a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5452aaf elementor-view-default jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-icon\" data-id=\"5452aaf\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon elementor-animation-shrink\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-tiktok\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-56b3dea elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"33736\" data-id=\"56b3dea\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95143bf exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"3890\" data-id=\"95143bf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6da4135 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"6da4135\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pora\u017cenie pr\u0105dem &#8211; Pierwsza Pomoc Do pora\u017cenia pr\u0105dem dochodzi na skutek przep\u0142ywu pr\u0105du elektrycznego przez cia\u0142o cz\u0142owieka. Przeczytaj artyku\u0142 aby wiedzie\u0107 jak poprawnie post\u0119powa\u0107 b\u0119d\u0105c \u015bwiadkiem wypadku! \u017ar\u00f3d\u0142o. Freepik Objawy pora\u017cenia pr\u0105dem: Utrata przytomno\u015bci Zatrzymanie kr\u0105\u017cenia Zatrzymanie oddechu\u00a0 Skurcz mi\u0119\u015bni Oparzenia, martwica i zw\u0119glenie tkanek\u00a0 Urazy kr\u0119gos\u0142upa i g\u0142owy Poparzenie \u015alad po pora\u017ceniu Blada, zimna&hellip;&nbsp;<a href=\"https:\/\/ratujemy.org\/index.php\/2021\/12\/13\/porazenie-pradem-pierwsza-pomoc\/\" rel=\"bookmark\">Dowiedz si\u0119 wi\u0119cej &raquo;<span class=\"screen-reader-text\">Pierwsza Pomoc:<br \/>Pora\u017cenie pr\u0105dem<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1212,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[3],"tags":[18,11,27,26,10,25,9,12,4,13,22,21,24,28,5],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pierwsza Pomoc:Pora\u017cenie pr\u0105dem - Ratujemy<\/title>\n<meta name=\"description\" content=\"Co zrobi\u0107 w przypadku pora\u017cenia pr\u0105dem? 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