{"id":1191,"date":"2021-12-12T17:04:08","date_gmt":"2021-12-12T16:04:08","guid":{"rendered":"https:\/\/ratujemy.org\/?p=1191"},"modified":"2021-12-27T17:33:40","modified_gmt":"2021-12-27T16:33:40","slug":"pierwsza-pomocupadek-z-wysokosci","status":"publish","type":"post","link":"https:\/\/ratujemy.org\/index.php\/2021\/12\/12\/pierwsza-pomocupadek-z-wysokosci\/","title":{"rendered":"Pierwsza Pomoc:<br>Upadek z wysoko\u015bci"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1191\" class=\"elementor elementor-1191\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-6925847 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"22058\" data-id=\"6925847\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3f74a9e exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"44764\" data-id=\"3f74a9e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf4bc33 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"cf4bc33\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Upadek z wysoko\u015bci - Pierwsza Pomoc<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85edace jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"85edace\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Upadki z wysoko\u015bci<\/strong> mog\u0105 prowadzi\u0107 do powa\u017cnych uraz\u00f3w, a <strong>nawet \u015bmierci<\/strong>. Konsekwencj\u0105 upadku z wysoko\u015bci mo\u017ce by\u0107 uraz kr\u0119gos\u0142upa, z\u0142amanie ko\u0144czyny oraz uszkodzenia narz\u0105d\u00f3w wewn\u0119trznych.<\/p>\n<p><strong>Przeczytaj artyku\u0142 aby wiedzie\u0107 jak poprawnie post\u0119powa\u0107 b\u0119d\u0105c \u015bwiadkiem wypadku!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-673b2e5 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"36391\" data-id=\"673b2e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6b1fc6 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"d6b1fc6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/paramedics-examining-injured-girl-scaled.jpg\" class=\"attachment-full size-full wp-image-1100\" alt=\"\" srcset=\"https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/paramedics-examining-injured-girl-scaled.jpg 2560w, https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/paramedics-examining-injured-girl-300x200.jpg 300w, https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/paramedics-examining-injured-girl-1024x683.jpg 1024w, https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/paramedics-examining-injured-girl-768x512.jpg 768w, https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/paramedics-examining-injured-girl-1536x1024.jpg 1536w, https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/paramedics-examining-injured-girl-2048x1365.jpg 2048w, https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/paramedics-examining-injured-girl-930x620.jpg 930w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u017ar\u00f3d\u0142o. Freepik<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-c521823 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"59297\" data-id=\"c521823\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20b3532 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"34153\" data-id=\"20b3532\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57eb296 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"57eb296\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Przy upadku znaczenie ma:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-b032490 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"68577\" data-id=\"b032490\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9ef7c17 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"51263\" data-id=\"9ef7c17\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c012e2 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"3c012e2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-4f1c017 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"4907\" data-id=\"4f1c017\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53c7e26 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"15806\" data-id=\"53c7e26\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce1f57a jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"ce1f57a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Wysoko\u015b\u0107 z kt\u00f3rej spad\u0142 poszkodowany<\/li>\n<li>Powierzchnia w kt\u00f3r\u0105 uderzy\u0142<\/li>\n<li>Cz\u0119\u015b\u0107 cia\u0142a, kt\u00f3ra mia\u0142a pierwszy i silny kontakt z pod\u0142o\u017cem\u00a0<\/li>\n<li>Lokalizacja zdarzenia<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-a2d2588 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"60292\" data-id=\"a2d2588\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a7a112a exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"43575\" data-id=\"a7a112a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5eea94b jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"5eea94b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-7df0c06 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"72479\" data-id=\"7df0c06\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-be70c86 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"87191\" data-id=\"be70c86\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6dc32f5 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"6dc32f5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pierwsza pomoc przy upadku z wysoko\u015bci<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-abce05f elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"3311\" data-id=\"abce05f\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0fcf9e4 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"5868\" data-id=\"0fcf9e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-721aeda jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"721aeda\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-56ce7f5 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"50413\" data-id=\"56ce7f5\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21e4121 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"16938\" data-id=\"21e4121\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bcbad19 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"bcbad19\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><span style=\"color: #ff0000;\"><b>Zadzwo\u0144 na 112!<\/b><\/span><\/p>\n<p><strong>Schemat post\u0119powania:<\/strong><\/p>\n<ol>\n<li>Sprawd\u017a bezpiecze\u0144stwo.<\/li>\n<li>Sprawd\u017a reakcj\u0119 oraz czynno\u015bci \u017cyciowe (<strong>m.in oddech przez 10 sekund!<\/strong>)<\/li>\n<li>Je\u015bli nie oddycha &#8211; <strong>rozpocznij RKO<\/strong><\/li>\n<li><strong>NIE PRZENO\u015a POSZKODOWANEGO*<\/strong><\/li>\n<li>Stabilizuj g\u0142ow\u0119 oraz odcinek szyjny<\/li>\n<li>Zapewnij wsparcie psychologiczne, rozmawiaj z poszkodowanym.<\/li>\n<\/ol>\n<p>\u00a0<\/p>\n<p>Kontroluj czynno\u015bci \u017cyciowe. Sprawdzaj oddech poszkodowanego.<\/p>\n<p>Je\u017celi dojdzie do zatrzymania kr\u0105\u017cenia rozpocznij natychmiast <span style=\"color: #ff0000;\"><strong>RKO!\u00a0<\/strong><\/span><\/p>\n<p>Popro\u015b kogo\u015b o zlokalizowanie najbli\u017cszego <span style=\"color: #ff0000;\"><strong>AED<\/strong><\/span><\/p>\n<p>\u00a0<\/p>\n<p>* Przy upadku z wysoko\u015bci <strong>lekko<\/strong> potrz\u0105samy za barki<\/p>\n<p>** Chyba, \u017ce zagra\u017ca niebezpiecze\u0144stwo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-38e859e elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"38957\" data-id=\"38e859e\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16b9512 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"75387\" data-id=\"16b9512\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c463d4 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"8c463d4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-7e46286 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"38429\" data-id=\"7e46286\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-279b517 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"37079\" data-id=\"279b517\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-170b1e9 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"170b1e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ciekawostki<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-ffd4ca7 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"864\" data-id=\"ffd4ca7\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e0f3f75 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"35390\" data-id=\"e0f3f75\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8e7b14 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"b8e7b14\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-19aa394 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"19574\" data-id=\"19aa394\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe4bd32 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"62687\" data-id=\"fe4bd32\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a209c28 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"a209c28\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pozostawanie w bezruchu g\u0142owy jest wa\u017cne, gdy pojawi\u0105 si\u0119 takie symptomy mog\u0105ce \u015bwiadczy\u0107 o <span style=\"color: #ff0000;\">urazie kr\u0119gos\u0142upa<\/span> lub <span style=\"color: #ff0000;\">g\u0142owy<\/span> jak:<\/p>\n<ul>\n<li>Brak czucia w ko\u0144czynach,<\/li>\n<li>Brak mo\u017cliwo\u015bci poruszania ko\u0144czynami,<\/li>\n<li>Silne b\u00f3le i zawroty g\u0142owy,<\/li>\n<li>S\u0105czenie si\u0119 jasnego p\u0142ynu z uszu lub nosa.<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p>Je\u015bli masz pod r\u0119k\u0105 <span style=\"color: #ff0000;\">apteczk\u0119<\/span> okryj poszkodowanego <strong>foli\u0105 NRC<\/strong> &#8211; &#8222;<span style=\"color: #ff0000;\">z\u0142oty koc<\/span>&#8222;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-b33a128 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"85681\" data-id=\"b33a128\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb09f94 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"92033\" data-id=\"eb09f94\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c87386 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"6c87386\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-4e0de7e elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"62419\" data-id=\"4e0de7e\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d440907 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"75004\" data-id=\"d440907\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a17122 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"8a17122\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Udost\u0119pnij!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-5685ad1 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"66626\" data-id=\"5685ad1\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dfe90b3 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"36111\" data-id=\"dfe90b3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6277ad ha-separator-yes jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-ha-social-share happy-addon ha-social-share\" data-id=\"e6277ad\" data-element_type=\"widget\" data-widget_type=\"ha-social-share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"ha-share-buttons\">\n\t\t\t\t\t\t\t<li class=\"ha-share-button elementor-repeater-item-7b4e2ec\">\n\t\t\t\t\t<a class=\"sharer ha-share-network elementor-social-icon-facebook\" data-sharer=\"facebook\" data-url=\"https:\/\/ratujemy.org\/index.php\/2021\/12\/12\/pierwsza-pomocupadek-z-wysokosci\/\" data-hashtags=\"\" data-title=\"\" data-image=\"\" data-to=\"\" data-subject=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t<span class='ha-share-label'>Facebook<\/span>\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"ha-share-button elementor-repeater-item-06468e4\">\n\t\t\t\t\t<a class=\"sharer ha-share-network elementor-social-icon-linkedin\" data-sharer=\"linkedin\" data-url=\"https:\/\/ratujemy.org\/index.php\/2021\/12\/12\/pierwsza-pomocupadek-z-wysokosci\/\" data-hashtags=\"\" data-title=\"\" data-image=\"\" data-to=\"\" data-subject=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t<span class='ha-share-label'>Linkedin<\/span>\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t\n\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-5d478e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"43991\" data-id=\"5d478e4\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6068fbd exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"83105\" data-id=\"6068fbd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c34240 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"3c34240\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-d53f6fb elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"75598\" data-id=\"d53f6fb\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb71c25 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"46486\" data-id=\"eb71c25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9169de jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"c9169de\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nasze social media<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-ede6de4 animated-slow elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no elementor-invisible\" data-eae-slider=\"5185\" data-id=\"ede6de4\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-43f4ec2 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"31201\" data-id=\"43f4ec2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f254da4 elementor-view-default jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-icon\" data-id=\"f254da4\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-grow\" href=\"https:\/\/www.facebook.com\/stowarzyszenieratujemy\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1ea3d55 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"12986\" data-id=\"1ea3d55\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-352a21b elementor-view-default jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-icon\" data-id=\"352a21b\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-grow\" href=\"https:\/\/www.instagram.com\/ratujemy_\/\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1e3bbc6 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"7240\" data-id=\"1e3bbc6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbd52fa elementor-view-default jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-icon\" data-id=\"fbd52fa\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon elementor-animation-shrink\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ad887e9 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"43519\" data-id=\"ad887e9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04aec0a elementor-view-default jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-icon\" data-id=\"04aec0a\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon elementor-animation-shrink\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-tiktok\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-d007428 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"45079\" data-id=\"d007428\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2957f06 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"81095\" data-id=\"2957f06\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f36ea01 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"f36ea01\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Upadek z wysoko\u015bci &#8211; Pierwsza Pomoc Upadki z wysoko\u015bci mog\u0105 prowadzi\u0107 do powa\u017cnych uraz\u00f3w, a nawet \u015bmierci. Konsekwencj\u0105 upadku z wysoko\u015bci mo\u017ce by\u0107 uraz kr\u0119gos\u0142upa, z\u0142amanie ko\u0144czyny oraz uszkodzenia narz\u0105d\u00f3w wewn\u0119trznych. Przeczytaj artyku\u0142 aby wiedzie\u0107 jak poprawnie post\u0119powa\u0107 b\u0119d\u0105c \u015bwiadkiem wypadku! \u017ar\u00f3d\u0142o. Freepik Przy upadku znaczenie ma: Wysoko\u015b\u0107 z kt\u00f3rej spad\u0142 poszkodowany Powierzchnia w kt\u00f3r\u0105&hellip;&nbsp;<a href=\"https:\/\/ratujemy.org\/index.php\/2021\/12\/12\/pierwsza-pomocupadek-z-wysokosci\/\" rel=\"bookmark\">Dowiedz si\u0119 wi\u0119cej &raquo;<span class=\"screen-reader-text\">Pierwsza Pomoc:<br \/>Upadek z wysoko\u015bci<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1193,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[3],"tags":[18,11,10,9,12,4,13,5,19,20],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pierwsza Pomoc:Upadek z wysoko\u015bci - Ratujemy<\/title>\n<meta name=\"description\" content=\"Pierwsza pomoc w przypadku upadku. 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