{"id":1145,"date":"2021-11-29T18:41:47","date_gmt":"2021-11-29T17:41:47","guid":{"rendered":"https:\/\/ratujemy.org\/?p=1145"},"modified":"2021-11-29T19:13:37","modified_gmt":"2021-11-29T18:13:37","slug":"zawal-pierwsza-pomoc","status":"publish","type":"post","link":"https:\/\/ratujemy.org\/index.php\/2021\/11\/29\/zawal-pierwsza-pomoc\/","title":{"rendered":"Pierwsza Pomoc:<br>Zawa\u0142 serca"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1145\" class=\"elementor elementor-1145\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-2d271898 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"75019\" data-id=\"2d271898\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc3fd2d exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"51211\" data-id=\"bc3fd2d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e85fa6b jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"7e85fa6b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>Przeczytaj ca\u0142o\u015b\u0107!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-f052b46 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"23691\" data-id=\"f052b46\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8fa2777 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"73082\" data-id=\"8fa2777\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6f15d5 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"d6f15d5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Atak serca (zawa\u0142)- Pierwsza Pomoc<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e00ca17 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"e00ca17\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Zawa\u0142 mi\u0119\u015bnia sercowego<\/strong> to martwica mi\u0119\u015bnia sercowego spowodowana jego niedokrwieniem na skutek zamkni\u0119cia \u015bwiat\u0142a t\u0119tnicy wie\u0144cowej doprowadzaj\u0105cej krew do serca. Do zawa\u0142u mi\u0119\u015bnia sercowego dochodzi najcz\u0119\u015bciej na skutek <strong>zamkni\u0119cia \u015bwiat\u0142a t\u0119tnicy wie\u0144cowej<\/strong> przez blaszk\u0119 mia\u017cd\u017cycow\u0105.<\/p>\n<p>G\u0142\u00f3wne czynniki wyst\u0105pienia zawa\u0142u to mi\u0119dzy innymi: <strong>oty\u0142o\u015b\u0107, nadci\u015bnienie t\u0119tnicze, palenie papieros\u00f3w, podwy\u017cszony poziom cholesterolu, obni\u017cony poziom dobrego cholesterolu HDL, starszy wiek, cukrzyc\u0119 oraz predyspozycje genetyczne.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-70aa2c8 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"10227\" data-id=\"70aa2c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bcbe805 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"bcbe805\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/first-aid-gf17df4d5d_1920.jpg\" class=\"attachment-full size-full wp-image-1152\" alt=\"\" srcset=\"https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/first-aid-gf17df4d5d_1920.jpg 1920w, https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/first-aid-gf17df4d5d_1920-300x200.jpg 300w, https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/first-aid-gf17df4d5d_1920-1024x683.jpg 1024w, https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/first-aid-gf17df4d5d_1920-768x512.jpg 768w, https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/first-aid-gf17df4d5d_1920-1536x1024.jpg 1536w, https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/first-aid-gf17df4d5d_1920-930x620.jpg 930w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u017ar\u00f3d\u0142o. Freepik<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-c45b498 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"28456\" data-id=\"c45b498\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2430900 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"77254\" data-id=\"2430900\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-435be37 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"435be37\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Objawy zawa\u0142u serca<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-024478b elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"29849\" data-id=\"024478b\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f45f6e exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"32870\" data-id=\"7f45f6e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a44313b jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"a44313b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-739acb3 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"49477\" data-id=\"739acb3\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f5f7fe exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"61459\" data-id=\"7f5f7fe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e92369c jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"e92369c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>b\u00f3l w klatce piersiowej lub pod lewym \u0142ukiem \u017cebrowym <span style=\"background-color: var(--nv-site-bg); font-size: var(--bodyFontSize); letter-spacing: var(--bodyLetterSpacing); text-transform: var(--bodyTextTransform);\">(trwa ponad 15 minut, cz\u0119sto promieniuje do r\u0119ki lub \u017cuchwy),<\/span><\/li>\n<li>ucisk w klatce piersiowej,<\/li>\n<li>pieczenie za mostkiem,<\/li>\n<li>duszno\u015b\u0107,<\/li>\n<li>wzmo\u017cona potliwo\u015b\u0107 lub zimne poty,<\/li>\n<li>blado\u015b\u0107 sk\u00f3ry,<\/li>\n<li>og\u00f3lne os\u0142abienie,<\/li>\n<li>ko\u0142atanie serca,<\/li>\n<li>nudno\u015bci i wymioty,<\/li>\n<li>wzrost temperatury cia\u0142a.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-67ab7af elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"73074\" data-id=\"67ab7af\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-196f87f exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"68543\" data-id=\"196f87f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ec163c jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"9ec163c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-69ecb66 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"68525\" data-id=\"69ecb66\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0cd7cc7 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"29707\" data-id=\"0cd7cc7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8cf907d jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"8cf907d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pierwsza pomoc przy ataku serca<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-57ff17a elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"76751\" data-id=\"57ff17a\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f31d0f exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"26443\" data-id=\"1f31d0f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-edb0594 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"edb0594\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-90bb397 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"84352\" data-id=\"90bb397\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-33adbc5 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"72068\" data-id=\"33adbc5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7d180c jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"c7d180c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><span style=\"color: #ff0000;\"><b>Zadzwo\u0144 na 112!<\/b><\/span><\/p>\n<p><strong>Schemat post\u0119powania:<\/strong><\/p>\n<ol>\n<li>Sprawd\u017a bezpiecze\u0144stwo.<\/li>\n<li>Je\u017celi chory przyjmuje leki, przepisane od lekarza a jest przytomny &#8211; <strong>podaj mu je<\/strong>.<\/li>\n<li>Poluzuj ubranie &#8211; rozepnij pasek, koszule, biustonosz lub krawat.<\/li>\n<li>U\u0142\u00f3\u017c poszkodowanego w pozycji p\u00f3\u0142siedz\u0105cej z podpartymi plecami.*<\/li>\n<li>Zapewnij wsparcie psychologiczne, rozmawiaj z poszkodowanym.<\/li>\n<\/ol>\n<p>\u00a0<\/p>\n<p><strong>*Je\u015bli jest nieprzytomny, u\u0142\u00f3\u017c w pozycji bezpiecznej!<\/strong><\/p>\n<p>Sprawdzaj oddech poszkodowanego. Je\u017celi dojdzie do zatrzymania kr\u0105\u017cenia rozpocznij natychmiast <span style=\"color: #ff0000;\"><strong>RKO!\u00a0<\/strong><\/span><\/p>\n<p>Popro\u015b kogo\u015b o zlokalizowanie najbli\u017cszego <span style=\"color: #ff0000;\"><strong>AED<\/strong><\/span>**<img decoding=\"async\" class=\"size-medium wp-image-1150 alignright\" src=\"https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/aed-g24ea8faa7_1920-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/aed-g24ea8faa7_1920-300x199.jpg 300w, https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/aed-g24ea8faa7_1920-1024x681.jpg 1024w, https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/aed-g24ea8faa7_1920-768x510.jpg 768w, https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/aed-g24ea8faa7_1920-1536x1021.jpg 1536w, https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/aed-g24ea8faa7_1920-930x620.jpg 930w, https:\/\/ratujemy.org\/wp-content\/uploads\/2021\/11\/aed-g24ea8faa7_1920.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u00a0<\/p>\n<p>**Automatyczny zewn\u0119trzny defibrylator &#8211; kliknij tutaj<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>Poszkodowanemu <strong>NIE WOLNO<\/strong> podawa\u0107 nic do picia, ani jedzenia! Je\u017celi poszkodowany jest przytomny i \u015bwiadomy, mo\u017cna poda\u0107 szklank\u0119 wody niegazowanej.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-2761d01 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"93209\" data-id=\"2761d01\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf46cf0 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"15974\" data-id=\"cf46cf0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-770bd93 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"770bd93\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-71898c9 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"29354\" data-id=\"71898c9\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf2f1d2 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"91946\" data-id=\"cf2f1d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60762bb jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"60762bb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ciekawostki<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-e693fd6 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"892\" data-id=\"e693fd6\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d76fd6f exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"94069\" data-id=\"d76fd6f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f52c2b8 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"f52c2b8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-355f0a9 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"14732\" data-id=\"355f0a9\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8bb6eda exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"80695\" data-id=\"8bb6eda\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7e580d jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"d7e580d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Przy ataku serca liczy si\u0119 czas! <\/strong>Tzw. <span style=\"color: #ff0000;\">z\u0142ota godzina<\/span> , mo\u017ce uratowa\u0107 poszkodowanemu \u017cycie.<\/p>\n<p>Niestety zawa\u0142y serca lubi\u0105 si\u0119 powtarza\u0107. Chory, kt\u00f3ry przeszed\u0142 zawa\u0142 musi pami\u0119ta\u0107 o zdrowym trybie \u017cycia i regularnie chodzi\u0107 do lekarza na konsultacje.<\/p>\n<p><strong>Ryzyko<\/strong> zawa\u0142u serca <strong>mo\u017cna ograniczy\u0107<\/strong> poprzez rzucenie palenia, rzadsze u\u017cywanie alkoholu, uprawianie sportu oraz przez aktywny tryb \u017cycia!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-9beaba7 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"62582\" data-id=\"9beaba7\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4813450 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"69634\" data-id=\"4813450\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8fd6aab jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"8fd6aab\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-7532b00 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"76914\" data-id=\"7532b00\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-87fa669 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"91869\" data-id=\"87fa669\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cf4139 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"3cf4139\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Udost\u0119pnij!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-238bfc6 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"65699\" data-id=\"238bfc6\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f58f8ab exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"44043\" data-id=\"f58f8ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9bf3a2 ha-separator-yes jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-ha-social-share happy-addon ha-social-share\" data-id=\"b9bf3a2\" data-element_type=\"widget\" data-widget_type=\"ha-social-share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"ha-share-buttons\">\n\t\t\t\t\t\t\t<li class=\"ha-share-button elementor-repeater-item-7b4e2ec\">\n\t\t\t\t\t<a class=\"sharer ha-share-network elementor-social-icon-facebook\" data-sharer=\"facebook\" data-url=\"https:\/\/ratujemy.org\/index.php\/2021\/11\/29\/zawal-pierwsza-pomoc\/\" data-hashtags=\"\" data-title=\"\" data-image=\"\" data-to=\"\" data-subject=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t<span class='ha-share-label'>Facebook<\/span>\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"ha-share-button elementor-repeater-item-06468e4\">\n\t\t\t\t\t<a class=\"sharer ha-share-network elementor-social-icon-linkedin\" data-sharer=\"linkedin\" data-url=\"https:\/\/ratujemy.org\/index.php\/2021\/11\/29\/zawal-pierwsza-pomoc\/\" data-hashtags=\"\" data-title=\"\" data-image=\"\" data-to=\"\" data-subject=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t<span class='ha-share-label'>Linkedin<\/span>\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t\n\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-8eea0f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"41285\" data-id=\"8eea0f0\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7493754 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"55434\" data-id=\"7493754\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b09670 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"7b09670\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-2c48a90 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"35280\" data-id=\"2c48a90\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35463b4 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"12450\" data-id=\"35463b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a3c628 jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"5a3c628\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nasze social media<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-6a5993e animated-slow elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no elementor-invisible\" data-eae-slider=\"11770\" data-id=\"6a5993e\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8a3d68f exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"71050\" data-id=\"8a3d68f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee3fdc1 elementor-view-default jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-icon\" data-id=\"ee3fdc1\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-grow\" href=\"https:\/\/www.facebook.com\/stowarzyszenieratujemy\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2039168 exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"18325\" data-id=\"2039168\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bb52fe elementor-view-default jltma-glass-effect-no exad-sticky-section-no exad-glass-effect-no elementor-widget 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elementor-widget-icon\" data-id=\"1fe7cc2\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon elementor-animation-shrink\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-tiktok\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-0d5a515 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no jltma-glass-effect-no exad-sticky-section-no\" data-eae-slider=\"69215\" data-id=\"0d5a515\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div 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Atak serca (zawa\u0142)- Pierwsza Pomoc Zawa\u0142 mi\u0119\u015bnia sercowego to martwica mi\u0119\u015bnia sercowego spowodowana jego niedokrwieniem na skutek zamkni\u0119cia \u015bwiat\u0142a t\u0119tnicy wie\u0144cowej doprowadzaj\u0105cej krew do serca. Do zawa\u0142u mi\u0119\u015bnia sercowego dochodzi najcz\u0119\u015bciej na skutek zamkni\u0119cia \u015bwiat\u0142a t\u0119tnicy wie\u0144cowej przez blaszk\u0119 mia\u017cd\u017cycow\u0105. G\u0142\u00f3wne czynniki wyst\u0105pienia zawa\u0142u to mi\u0119dzy innymi: oty\u0142o\u015b\u0107, nadci\u015bnienie t\u0119tnicze, palenie papieros\u00f3w, podwy\u017cszony&hellip;&nbsp;<a href=\"https:\/\/ratujemy.org\/index.php\/2021\/11\/29\/zawal-pierwsza-pomoc\/\" rel=\"bookmark\">Dowiedz si\u0119 wi\u0119cej &raquo;<span class=\"screen-reader-text\">Pierwsza Pomoc:<br \/>Zawa\u0142 serca<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1155,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[3],"tags":[18,12,13,16,15,14,17],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pierwsza Pomoc:Zawa\u0142 serca - Ratujemy<\/title>\n<meta name=\"description\" content=\"W Polsce co roku ponad 80 tys. os\u00f3b choruje na zawa\u0142 serca. 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